Regain your power. Rebuild your peace. Rewire the pattern.

I'm a qualified high‑conflict co‑parenting & separation coach, grounded in trauma‑informed practice, equipped with NLP (Neuro‑Linguistic Programming) tools, and backed by a legal education. My roots run deep in country life, where legacy means family, land, and stories that stretch across generations.
When I found myself in a high‑conflict co‑parenting situation — navigating shifting goal‑posts, emotional assault, and legal limbo — I realised something essential: the most important conversation isn't always the one you have across the table. It's the one you have within.
It was during that journey I discovered the missing piece in many separation narratives: the trauma of how we show up, not just what we do. And I saw too many rural families, stressed by land, legacy, children, and community, caught in cycles of fight, freeze, or flight.
That's why I created the ALCHEMY path: a values‑based, nervous‑system attuned, rural‑rooted approach to coaching, mediation, and transformation.
Often focuses on what the ex is doing, which is out of your control.
Focuses on what you can shift — in your body, your boundaries, and your beliefs.
Not textbook theory
Not talk-it-out therapy
To help you stay calm under fire
AND self-trust
Break free from high-conflict patterns through three transformative phases.
Ground your nervous system. Rebuild your inner sense of safety and power. Learn tools to stop reacting and start responding.
Practice the exact language, posture, and energy that help you de-escalate and stay clear. From text responses to parenting app tone, we workshop it all.
Shift your focus from survival to thriving. Support your children emotionally. Create space for peace regardless of the other party.
— Sarah, Queensland
— Jess, NSW
Whether you're newly separated, trying to keep the peace and stay out of court, or deep in the court process, I just know you're just exhausted by ongoing communication breakdowns — you don't have to walk this path alone.
Take the first step toward reclaiming your peace and power.
High-Conflict Divorce & Co-Parenting Coaching